discovery session
If you are here, it likely means you are already thinking about change in your life but are not sure what kind of support would actually help yet.
That is exactly what this session is for.
The discovery session is a 70 minute conversation designed to help you look at your situation more clearly and experience what coaching is like.
We start by talking about what is happening in your life right now, what feels challenging, and what you would like to change, decide, or understand better. From there, we move into a coaching conversation around a real situation you are facing, so you can experience the work firsthand rather than simply hear about it.
We also explore what you are trying to move toward and whether coaching feels like the right kind of support for you at this stage.
This session is also an opportunity for us to see whether working together feels like a good fit. Coaching works best when there is trust, openness, and ease in the conversation, so it is important that both of us feel comfortable with the partnership.
The session is offered at 50% of my standard session fee. If you decide to continue working together afterward, the full cost of the session will be deducted from your chosen coaching package.
There is no expectation to continue after this meeting. If we decide not to work together, you will still leave having talked through your situation and experienced what coaching is like firsthand.