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My coaching framework

Transformation that lasts is built with intention and time, not overnight.. It happens when you follow a clear framework that guides you from where you are to where you want to be. This four-step method was born from my own journey as an educator and refined through coaching women in education. It helps create meaningful, lasting change in both careers and life.

The method moves through four connected stages: Clarity, Commitment, Consistency, and Confidence. Each step builds on the next, creating a cycle of growth you can return to whenever work or life feels overwhelming.​​

Ana Cangul Coaching Framework

Signs it’s time for coaching

​Many of the women I work with come to coaching when they:

  • Feel stuck or unsure about what they want, so we figure out what really matters and map out their next steps.

  • Are going through changes in their personal or work life, and need support to make sense of it and move forward with clarity.

  • Are deciding whether to stay in their current job or explore something new, and want to make a confident, aligned choice.

  • Want a clear and manageable plan to reach a personal or career goal without burning out.

  • Struggle with self-doubt or procrastination, and want to build motivation, confidence, and self-trust.

Changes my clients experience

I no longer feel “I don’t know what to do.”

Calliope from Athens

I got promoted!

Agnieszka from Wrocław

I finally have time for myself and my hobbies. Yes, I have hobbies.

Elif from Istanbul

My life and work start to come together in a way that makes sense.

Rosaleen from Limerick

I feel stronger inside and like I actually know what I’m capable of.

Olga from Miami

Life and work feel organized now, not chaotic.

Amina from Cairo

If what you’ve read here feels like it could make a difference for you, let’s have a conversation. Book a discovery session to see how this framework can support your growth and sense of purpose.

© 2025 CangulCoaching Copyright
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